I'll help you become the best version of yourself.
I'm Semyon. I coach people in Bucharest to eat better, feel stronger, and actually stick with it — with a real plan, daily support, and people who show up with you.
Building on 35+ years of family experience in nutrition
Hi, I'm Semyon
I'm a Health & Nutrition Coach and a professional athlete, carrying forward more than 35 years of family experience in nutrition — and building something that's entirely my own. I coach people here in Bucharest who want to feel better in their own bodies, with a plan that actually fits their life.
My promise is simple: I'll show up for you every morning — the same way I'll ask you to show up for yourself.
Not a shop. Not a gym. A coach in your corner.
When you join me you're not buying supplements off a shelf — you're stepping into a private wellness community where I look after you, a daily routine keeps you on track, and people working toward the same goals keep you going.
Me, in your corner
A coach who knows your name, your goals and your progress — and actually keeps up with them.
A balanced breakfast
Herbal tea, an aloe drink and a Formula 1 protein shake — every visit.
Body composition scans
A full Tanita scan — body fat, muscle, hydration and metabolic age, not just weight.
Daily check-ins
Show up, weigh in, get encouraged. Small steps, done daily, that actually stick.
A structured program
A clear plan built around your scan — so you always know your next step.
A community
People on the same journey, cheering you on. This is the part that keeps you coming back.
Membership is by invitation and booking only — it keeps the club personal.
Four simple steps to get started
Book your free Wellness Test
Leave your number or message me on WhatsApp. I'll confirm a time that suits you.
Come in for the test
A full body-composition scan and a friendly sit-down to understand what your body needs. Free, no commitment.
Get your personal plan
A nutrition plan built around your results, plus a membership that fits your goals.
Show up & get results
Daily check-ins, your balanced breakfast, and me keeping you accountable.
People walk in curious. They stay because it works.
A few words from people I've coached.
I came in to lose a little weight and ended up changing my whole morning. I actually look forward to it now.
The scan showed me things the scale never could. Three months later I feel ten years younger.
It's the people. You don't want to miss a morning because everyone's rooting for you.
Not in Bucharest? No problem.
You don't have to be in Bucharest to start. Book a free online consultation and get the same personal coaching from me — a real plan and someone in your corner — wherever you are.
Book your free Wellness Test
Leave your name and number and I'll be in touch to find a time. No pressure, no commitment — just a clear picture of where you're starting from.